Ramona Sentinel

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JANUARY, 2010


WINE AND CUISINE

	Greek Cuisine: An Applauded Mediterranean Diet


SPORTS

	Young wrestlers place second in San Clemente Tourney
	Wrestlers take second in Rotary invitational
	Water Dawgs start strong, lose lead
	Water Dawgs open 2010 with win over Patriots, loss to Ravens
	Water Dawgs end marathon week with 4-3 record
	Valuable member of football team collects letter
	Team bounces back to win
	Striving for excellence should be what game’s about
	RHS graduate earns full athletic scholarship
	Rains brighten sportswriter’s holiday season
	Power outage, leaky roof postpones game
	Maria Sterling scholarship games raise $1,300
	Making dollars and cents of high school sports
	Leaky roof drips rain on cager ‘cats’ and Dawgs
	Ilich earns championship among state’s top wrestlers
	Harriers honored at awards banquet
	Grapplers beat San Marcos in game that wows crowd
	Girls basketball continues to dominate
	Coach Scheib predicts tight basketball season
	Bulldogs boys win two of week’s three soccer matches
	Bulldog wrestlers coast to 55-18 win over Patriots
	Bulldog girls soccer starts league 1-1-1
	Bulldog cagers tune up for Valley League play
	Bulldog cagers beat Patriots 69-44
	Bulldog baseball kicks off 2010 season at K classic
	Boys soccer starts league play by topping Sundevils
	Boys soccer closes out 2009 with two wins


SENTINEL MAGAZINE

	Reclaim Your Front Yard
	HawkWatch 2010
	Ditch the routine and join the fun at Ramona Fitness
	Club Books Crowd Pleaser
	Close to Home Weekend Getaway


NEWS

	Work begins on trail to river, Cedar Creek Falls
	Woman finds body on Woodson trail
	Water conservation rebates available
	Vineyard images highlighted on association’s first calendar
	Two men dead in Barona shooting
	Trans fat ban in restaurants starts
	Town honors soldier
	Thieves steal disaster volunteers' trailer, tools
	Tax credit helps pay for higher education costs
	Strength in Unity: Chamber’s 2010 theme
	Six-member panel to help break SDG&E stalemate
	Sheriff’s department is forming advisory panel in Ramona
	RUSD hosts free H1N1 vaccinations on Saturday
	Rodeo Queen Pageant orientation on Jan. 22
	Road standards go to supervisors
	RHS Song team wins regional championship
	RHS NJROTC hosts Drill Meet on Saturday
	Region braces for series of winter storms
	Ramonan is finalist for state Educator of Year
	Ramona’s Ken Dower is one of war’s Chosin Few
	Ramona TEA’d targets health care reform on Saturday
	Ramona soldier, 20, dies in Iraq
	Ramona Rodeo earns Best Footing honor
	Ramona man pleads not guilty to violating Stolen Valor Act
	PPH hires director of clinical transformation
	Planners postpone Salvation Army vote
	Planners endorse sewer project
	Manure, composting basics are topics of upcoming workshop
	Library offers free help for those struggling to pay their mortgage
	Judge issues $100,000 warrant
	Hoof Beats sponsors drawing to listen to Sentinel readers
	Homeowners, tenants welcome at clinic
	Helping seniors drive safely, perhaps longer
	HawkWatch attracts hundreds
	Estates residents disappointed with lack of response from feds
	Elizabeth Hospice offers Winter Volunteer Training
	Drunk driver gets 16-year prison term in two deaths
	Dance Centre has openings for new performers
	County plugs into statewide financing effort
	County encourages residents to prepare for storms
	Chamber announces award finalists
	Cause of airplane mishap unknown
	BIA has no answer in track brouhaha
	‘Pillar of community’ dies at 77


EDITORIAL

	Time to Outsource
	Help the people of Haiti
	A Sound Investment
	A More Healthy 2010?


COMMENTARY

	Wrong place for Salvation Army plan
	The rest of the Barona racetrack story
	Ramona TEA’d kicks off ambitious year


BRIDGING THE GAP

	Work Starts on Ramona’s New Library

Ramona Sentinel, 425-A 10th Street, Ramona, CA, USA 92065 Tel. 760-789-1350